Run the Day

Saturday, January 13, 2018

The Runner's Cold

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Listening to your body is very hard. I say this over and over again. Especially when you have a race coming up. Right now I'm training f...

2017 Recap (Late)

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Powered by Chocolate Milk 2017 was a bit of a lack-luster year in running for me. It's hard to focus so hard on one race, when it tu...
Thursday, April 27, 2017

Ferritin Blunders

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I have not written in a while because I have had some hiccups in my training. I'm back on track now, so not to fear. After our trip to...
Saturday, January 21, 2017

Happy New Year - Run-cations and New Beginnings

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The new year doesn't bring any crazy changes to my life. I will be trying to maintain a healthy lifestyle and be trying to build enough ...
Sunday, November 27, 2016

Training for Ottawa 2017 and Trail Running

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  I have decided to train for the Ottawa Marathon in May 2017. Right now I am base training. This consists of running 5-6 days a week (40...
Monday, November 14, 2016

3:00:56 - Now What?

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    9 seconds slower than last year. Am I disappointed? Nope. After a less than successful Manitoba Marathon finish this year, I was ...
Monday, September 5, 2016

Summer Recap: Run, Fun, and Sun

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Today was my last day of summer break. Being a teacher, I get two full months off. This was my first summer since starting teaching, that I ...
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About Me

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Alice Sherwin
I am a runner and teacher in Winnipeg, MB. I am currently expecting my first child in September. My goal is to maintain a healthy balance in my running, personal life, and professional career. Personal Bests: 26.2 - 3:00:47 13.1 - 1:23:36
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