
Doing
Workouts Outside
In
the winter months I try to go outside for my easy and long runs, but I do all
of my interval and tempo workouts indoors on the track or treadmill. I do this
for a few reasons.
- I don't want to slip and hurt myself.
- You can't go fast when you are knee deep in snow.
- It's dark ALL THE TIME in winter and running alone in the dark is sketchy.
It
is a little bit tricky to go outside and try to stay as consistent with my
pacing. On the treadmill, the machine just tells you how fast you are going and
doesn't fluctuate at all. When it's me, my Garmin and the streets, I am all
over the place! That is something I will be working on for the next three
weeks.
March is the new May
For
the last two years I have trained for the Manitoba Full Marathon, which takes
place in June. May has always been my favourite month of training. Mostly
because it is my highest mileage month and I usually feel like Superwoman
coming out of May. This year because my marathon is in April, this month I feel
like Superwoman.
Boston is Almost Here

My
Brooks Stuff Came
My
package arrived from Brooks Canada containing 3 pairs of shoes, 2 pairs of
socks, 2 tank tops, 2 pairs of shorts, 1 hat and 1 pair of arm warmers. Just
receiving the package motivated me ten times more for the race. I'm gonna be
running totally decked out in Brooks shoes and apparel, feeling and looking
awesome!
Oh yeah, and it's SPRING BREAK!

Happy Spring Break to all of my teaching family and friends! Thanks for reading and enjoy the last couple of days in this awesome month!
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